Research-based sleep education and coaching for your little one.
Sign Up Now!
Yes, you can help your baby sleep independently and still practice loving, responsive parenting. Let me show you how.
Modern Sleep Mama Baby Sleep Course | 5- 24 months
WHAT'S INCLUDED?
✓ 3 separate step-by-step options for working towards consistent independent crib sleep: Choose the plan that suits your baby best!
✓ Guidance to help bring your family better nighttime sleep and lengthier naps.
✓ Navigating night wakings and overnight feeds based on your comfort level and baby’s needs.
✓ Optimal 24 hour scheduling based on baby’s and toddler’s age and nap needs; all the way through 5 months to age 4!
✓ Strategies to help you strike quality sleep and real life balance, contact and on-the-go flexibility, and getting back on track after off nights.
✓ Setting your baby up for success by creating the IDEAL sleep environment.
✓ Maintaining and navigating quality sleep during illness, regressions, travel and more.
This course might be the solution you’ve been searching for, especially if…
- You are postpartum or expecting your first or next child, and want to feel fully equipped to navigate the ebbs and flows of baby sleep development.
- You want to create a safe sleeping environment where your baby is confident and familiar with falling asleep in their crib independently.
- You find yourself dreading naps or bedtime because you just aren’t entirely sure how to support a better and easier sleep routine.
- You value science-based sleep education and want guidance from a trusted professional.
This program is your invitation to…
– Enhance your confidence with navigating baby sleep development from early months, all the way through to the preschooler years!
– Lay the foundation for long-term healthy sleep hygiene for your baby.
– Become educated around the science of sleep, and how to apply the knowledge and strategies within your own home.
– Find joy and ease in predictable naps, smoother bedtimes, and more restful overnights.
– Drop the exact, cookie-cutter formulas and learn to tune into your unique child’s cues on the journey to better sleep!