Research-based sleep education and coaching for your little one.
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Yes, you can help your baby sleep independently and still practice loving, responsive parenting. Let me show you how.
Modern Sleep Mama Baby Sleep Course | 5- 24 months
WHAT'S INCLUDED?
✓ 3 separate step-by-step options for working towards consistent independent crib sleep: Choose the plan that suits your baby best!
✓ Guidance to help bring your family better nighttime sleep and lengthier naps.
✓ Navigating night wakings and overnight feeds based on your comfort level and baby’s needs.
✓ Optimal 24 hour scheduling based on baby’s and toddler’s age and nap needs; all the way through 5 months to age 4!
✓ Strategies to help you strike quality sleep and real life balance, contact and on-the-go flexibility, and getting back on track after off nights.
✓ Setting your baby up for success by creating the IDEAL sleep environment.
✓ Maintaining and navigating quality sleep during illness, regressions, travel and more.
This course might be the solution you’ve been searching for, especially if…
- You are postpartum or expecting your first or next child, and want to feel fully equipped to navigate the ebbs and flows of baby sleep development.
- You want to create a safe sleeping environment where your baby is confident and familiar with falling asleep in their crib independently.
- You find yourself dreading naps or bedtime because you just aren’t entirely sure how to support a better and easier sleep routine.
- You value science-based sleep education and want guidance from a trusted professional.
This program is your invitation to…
– Enhance your confidence with navigating baby sleep development from early months, all the way through to the preschooler years!
– Lay the foundation for long-term healthy sleep hygiene for your baby.
– Become educated around the science of sleep, and how to apply the knowledge and strategies within your own home.
– Find joy and ease in predictable naps, smoother bedtimes, and more restful overnights.
– Drop the exact, cookie-cutter formulas and learn to tune into your unique child’s cues on the journey to better sleep!
